
MINDFULNESS MADE SIMPLE MASTERCLASS
enjoy a mindfulness class for a day that equips you for a lifetime
October 28th at RiverHaven Events Center
Moorhead, Minnesota
9:00am - 3:30pm
The pace of life leaves little time for mindfulness.
Without mindfulness, you might find yourself:
Feeling overwhelmed every day
Wishing for relief that always feels out of reach
Responding impulsively instead of thoughtfully to situations
Giving up on the idea that inner peace can ever be yours
Meet Your Facilitators
Mel Dahl, a licensed therapist, and Glen Stevens, a certified Mental Fitness Coach, understand how busy life can be. They are collaborating to bring you a day of simple mindfulness training.
Mel Dahl
Owner, Mindful Healing Method
Mel is a licensed therapist who specializes in helping professional women discover the root cause of their overwhelm and move to lives of confidence and peace.
Glen Stevens
Owner, Mental Fitness Guy
A former pastor, Glen is now a Certified Mental Fitness Coach. He helps business leaders train their brains for peak performance and personal wellness.
Join Us
One-Day Masterclass
October 28
RiverHaven Events Center
Moorhead, MN
Registration Cost:
$149
The learning environment is structured by a licensed therapist and former pastor to be a safe place to learn and grow. You can attend without worrying you will be shoved outside your comfort zone. We will invite you to stretch outside your comfort zone at a comfortable 10% pace.
3 Steps to Mindfulness Made Simple
Your opportunity to experience a day of mindfulness that empowers you for a lifetime
1. Register Today
Space is limited so make sure you get your spot reserved before it’s gone.
2. Come for One Day
Come October 28th for a day of simple mindfulness that is safe and refreshing.
3. Enjoy for a Lifetime
Enjoy a lifetime of Mindfulness Made Simple at work and home.
What You’ll Gain
Learn simple mindfulness techniques you can use
Listen to your own intuition that longs for peace of mind
Lead yourself into greater wellness
Leave equipped with strategies that work for you
Live with greater peace and calm
Love giving back to the community through the Jeremiah Project