MINDFULNESS MADE SIMPLE MASTERCLASS

enjoy a mindfulness class for a day that equips you for a lifetime

October 28th at RiverHaven Events Center

Moorhead, Minnesota

9:00am - 3:30pm

The pace of life leaves little time for mindfulness.

Without mindfulness, you might find yourself:

  • Feeling overwhelmed every day

  • Wishing for relief that always feels out of reach

  • Responding impulsively instead of thoughtfully to situations

  • Giving up on the idea that inner peace can ever be yours

Meet Your Facilitators

Mel Dahl, a licensed therapist, and Glen Stevens, a certified Mental Fitness Coach, understand how busy life can be. They are collaborating to bring you a day of simple mindfulness training.

Mel Dahl
Owner, Mindful Healing Method

Mel is a licensed therapist who specializes in helping professional women discover the root cause of their overwhelm and move to lives of confidence and peace.

Glen Stevens
Owner, Mental Fitness Guy

A former pastor, Glen is now a Certified Mental Fitness Coach. He helps business leaders train their brains for peak performance and personal wellness.

Join Us 

One-Day Masterclass

October 28

RiverHaven Events Center
Moorhead, MN

Registration Cost:

$149

The learning environment is structured by a licensed therapist and former pastor to be a safe place to learn and grow. You can attend without worrying you will be shoved outside your comfort zone. We will invite you to stretch outside your comfort zone at a comfortable 10% pace.

3 Steps to Mindfulness Made Simple

Your opportunity to experience a day of mindfulness that empowers you for a lifetime

1. Register Today

Space is limited so make sure you get your spot reserved before it’s gone.

2. Come for One Day

Come October 28th for a day of simple mindfulness that is safe and refreshing.

3. Enjoy for a Lifetime

Enjoy a lifetime of Mindfulness Made Simple at work and home.

What You’ll Gain

  • Learn simple mindfulness techniques you can use

  • Listen to your own intuition that longs for peace of mind

  • Lead yourself into greater wellness

  • Leave equipped with strategies that work for you

  • Live with greater peace and calm

  • Love giving back to the community through the Jeremiah Project

Learn More About Your Facilitators