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enjoy a mindfulness class for a day that equips you for a lifetime
October 28th at RiverHaven Events Center
Moorhead, Minnesota
9:00am - 3:30pm
The pace of life leaves little time for mindfulness.
Without mindfulness, you might find yourself:
- Feeling overwhelmed every day 
- Wishing for relief that always feels out of reach 
- Responding impulsively instead of thoughtfully to situations 
- Giving up on the idea that inner peace can ever be yours 
Meet Your Facilitators
Mel Dahl, a licensed therapist, and Glen Stevens, a certified Mental Fitness Coach, understand how busy life can be. They are collaborating to bring you a day of simple mindfulness training.
Mel Dahl
Owner, Mindful Healing Method
Mel is a licensed therapist who specializes in helping professional women discover the root cause of their overwhelm and move to lives of confidence and peace.
Glen Stevens
Owner, Mental Fitness Guy
A former pastor, Glen is now a Certified Mental Fitness Coach. He helps business leaders train their brains for peak performance and personal wellness.
Join Us
One-Day Masterclass
October 28
RiverHaven Events Center
Moorhead, MN
Registration Cost:
$149
The learning environment is structured by a licensed therapist and former pastor to be a safe place to learn and grow. You can attend without worrying you will be shoved outside your comfort zone. We will invite you to stretch outside your comfort zone at a comfortable 10% pace.
3 Steps to Mindfulness Made Simple
Your opportunity to experience a day of mindfulness that empowers you for a lifetime
1. Register Today
Space is limited so make sure you get your spot reserved before it’s gone.
2. Come for One Day
Come October 28th for a day of simple mindfulness that is safe and refreshing.
3. Enjoy for a Lifetime
Enjoy a lifetime of Mindfulness Made Simple at work and home.
What You’ll Gain
- Learn simple mindfulness techniques you can use 
- Listen to your own intuition that longs for peace of mind 
- Lead yourself into greater wellness 
- Leave equipped with strategies that work for you 
- Live with greater peace and calm 
- Love giving back to the community through the Jeremiah Project 
 
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
             
            
              
            
            
          
             
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
              